How to Do a Proper Plank
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
159.9K viewsJan 28, 2021
YouTubeE3 Rehab
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
636.4K viewsSep 28, 2023
YouTubefabulous50s
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
10:10
How to Install Vinyl Plank Flooring as a Beginner | Home Renovation
30.1M viewsMar 24, 2019
YouTubeFix This Build That
1:17
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
12.8M viewsNov 14, 2021
YouTubeNITANG
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
4.8M viewsJan 27, 2023
YouTubeJeremy Ethier
3:26
Timeline Comparison: What if You Did Planks Everyday
1.1M viewsFeb 21, 2022
YouTubePulpData
8:02
Longest Plank EVER! - Guinness World Records
2.5M viewsMay 22, 2023
YouTubeGuinness World Records
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
922.3K viewsFeb 15, 2017
YouTubeBowFlex
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
714.2K viewsJan 14, 2021
YouTubeCaroline Girvan
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
6:26
NEW: Longest EVER Female Plank - Guinness World Records
517.7K viewsMar 27, 2024
YouTubeGuinness World Records
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
58:02
SIMPLE to Use Step by Step Guide for Installing Vinyl Plank EVERYW…
392.9K viewsJul 22, 2022
YouTubeSo That's How You Do That!
10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
490.6K viewsFeb 4, 2021
YouTubeMadFit
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
6:41
5 minute plank exercise challenge | toned abs
228.9K viewsMay 14, 2022
YouTubeMrandMrsMuscle
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
564.3K viewsApr 8, 2021
YouTubeSo That's How You Do That!
26:08
(TIPS) to USE When Installing Plank Over Concrete vs Wood
184.3K viewsMar 5, 2022
YouTubeSo That's How You Do That!
5:11
5 Minute PLANK CHALLENGE | Follow Along Workout
267.2K viewsApr 18, 2020
YouTubeCaroline Girvan
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
228.5K viewsNov 21, 2018
YouTubeDenise Austin
3:19
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
7:44
7 Minute Daily Plank Workout
341.3K viewsApr 5, 2024
YouTubeWORKOUT
1:03
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
9:22
7 MIN PLANK CHALLENGE (No Equipment)
324.3K viewsDec 16, 2018
YouTubeMadFit
0:15
Plank Toe Touch
135.3K viewsJun 7, 2021
YouTubeOPEX Fitness
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
0:17
How To Plank Row
111.3K viewsFeb 6, 2020
YouTubeThird Space London
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
222.3K viewsJul 6, 2022
YouTubeWORKOUT
0:18
How To Do A Side Plank
62.5K viewsFeb 1, 2018
YouTubePureGym
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
81.3K viewsMay 13, 2021
YouTubeTone and Tighten
0:52
How to Do：PLANK TAPS
102.1K viewsOct 22, 2020
YouTubeLeap Fitness
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
149.9K viewsMar 27, 2020
YouTubeUrbacise
6:51
The Perfect Plank Progression (GET STRONG ABS)
101.7K viewsJun 3, 2021
YouTubeFitnessFAQs
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
1:02
The Knee Plank | Plank Progressions
66.9K viewsFeb 24, 2021
YouTubeDr. Carl Baird
3:06
How To Do A Walking Plank | The Right Way | Well+Good
111.1K viewsApr 30, 2021
YouTubeWell+Good
4:07
World's best planker reveals his secrets! - Guinness World Records
425.3K viewsJun 11, 2020
YouTubeGuinness World Records
0:57
The Elbow Plank | Plank Progressions
35.3K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:42
How to do a Forearm Plank | The Right Way | Well+Good
56.6K viewsMay 24, 2022
YouTubeWell+Good
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
10.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:19
How To Plank Correctly For Beginners ✅
5.7K views2 weeks ago
YouTubeMy Favorite Workout
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
4:00
How To Plank (Proper Form | Cues | Progressions)
159.9K viewsJan 28, 2021
YouTubeE3 Rehab
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
48.8K viewsOct 4, 2022
YouTubeyes2next
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
3:06
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
636.4K viewsSep 28, 2023
YouTubefabulous50s
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
5:25
I Plank for 5 Minutes Every Day for a Month
268K viewsNov 29, 2022
YouTubeWORKOUT
3:19
How To Plank Longer - 3 Easy Tips For More Core St…
133.6K viewsNov 28, 2020
YouTubeFasctastic
Static thumbnail place holder