The Most Common Deadlift Rule Violations Explained by a Strength Coach
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MSNPowerlifting Technique
The Most Common Deadlift Rule Violations Explained by a Strength Coach
In a powerlifting competition, you will have three judges watching that you comply with the following movements standards. There may be some subjectivity to how a referee judges your movement standards. One referee might think you're locked out, while another referee might think your shoulders are rounded and not “back”. This is why all you ...
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