682 reactions · 33 shares | Dance 並並並並並並並並並 #keraladance #kerala...
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682 reactions · 33 shares | Dance 並並並並並並並並並 #keraladance #…
133.7K views1 week ago
FacebookMk Mageshkumar
5 key stamina-building points : 1. Dance practice is your foundation. Regular, structured practice of adavus, jathis, or full pieces is the best way to build true stamina. Classical dance naturally challenges breath control, muscle coordination, and rhythmic endurance. 2. Strengthen your legs and feet. Add exercises like calf raises, step-ups, and static holds (like araimandi) to develop strength and stability. Strong lower limbs prevent fatigue during long performances and fast sequences. 3. Tr
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5 key stamina-building points : 1. Dance practice is your foundation…
116.4K views4 months ago
FacebookNishita Joshi
When a #baul sing and dance, more than a performance it is generating energy. It is equal to #pranayama. The more you sing and dance, the more energy come inside so it's a complete flow of #shakti in the body. And once it's pure and perfected, then you will have the experience of what Parvathy Maa speaks of in this video 🙏 Joy Guru #yoga #bhakti #bhaktiyoga #parvathybaul #spiritualpath #spiritualpractice #baulsong #mantra | Parvathy Baul
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When a #baul sing and dance, more than a performance it is generatin…
22.1K viewsFeb 13, 2024
FacebookParvathy Baul
Pranayam#shortvideo #newpunjabisong #adarshschool #dance #pranayama #newsong
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Pranayam#shortvideo #newpunjabisong #adarshschool …
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