30-Minute LOW IMPACT HIIT Workout (First and Second Trimester Prenatal HIIT Workout)
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YouTubenourishmovelove
30-Minute LOW IMPACT HIIT Workout (First and Second Trimester Prenatal HIIT Workout)
A full body LOW IMPACT HIIT workout perfect for first and second trimesters of pregnancy (and also a great workout not-pregnant)! 👉 FREE Pregnancy Workout Plans for Every Trimester: https://nourishmovelove.kit.com/pregnancy-workout-plans/ 💜 Become a member of Team NML (for exclusive workouts, community + accountability): https://www ...
140.2K viewsNov 11, 2021
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pregnant exercise for easy delivery | Pregnancy Hiit workout
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2.5K views
pregnant exercise for easy delivery | Pregnancy Hiit workout
Zen Living Insights
Nicci Robinson on Instagram: "18 Weeks Pregnant Body Weight Cardio HIIT Save ➡️ Share ➡️Execute The further I get along in pregnancy, the challenging these workouts get. But I’m determined to keep the momentum going 💪🏽 Workout👇🏽 4 Rounds - Tabata Style 30 seconds Double Under Jumprope 30 seconds rest 30 seconds Burpee Shoulder taps 30 seconds rest 30 seconds Standing Bent Knee March 30 seconds rest 30 seconds 3 Pulse Squats to Calf Raise 30 seconds rest 30 seconds Alternating Lunges 30 secon
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Nicci Robinson on Instagram: "18 Weeks Pregnant Body Weight Cardio HIIT Save
nicci_robinson
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