When Marcos was going through chemotherapy, the Wim Hof Method helped him manage side effects and maintain his strength. He was even able to keep running, which surprised his doctors. Now cancer-free, he’s become an ultra athlete and continues to practice the method DAILY. The breath and cold are simple tools from nature, amazing and powerful in their own right. But do not overlook the power of commitment...the power of your mind—that’s where the magic lies. #inspiration #cancerfree #cancerjourn

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