How to Pass the NASM-CPT Exam: 10 Steps for Success
How to Pass the NASM-CPT Exam: 10 Steps for Success
Aug 31, 2021
nasm.org
In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey defines periodization, explores research findings on the topic and whether it’s helpful to hypertrophy, as well as why periodization is specifically designed for a long-term workout program. Plus, what this all means in relation to the OPT Model and much more! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and mot
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In this episode of the “NASM-CPT Podcast,” host, and NASM Master …
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We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
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This episode of the “NASM-CPT Podcast” focuses on how moving side to side can help move your fitness forward. Host, and NASM Master Instructor, Rick Richey, along with featured guests, Brrrn Co-Founders Johnny Adamic, and Jimmy T. Martin, explore all facets of lateral training, why slides boards have become so popular with all different fitness enthusiasts, building and developing their unique Brrrn brand, and much more! Did you hear? The most trusted name in fitness is now the most trusted name
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This episode of the “NASM-CPT Podcast” focuses on how moving …
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