The SERRATUS should be your primary focus for impingement in OHP👇 This muscle assists in the upward rotation of the scap in overhead movements If the scap and the arm don’t move synergistically (when the serratus isn’t doing it’s job) we can get IMPINGEMENT, so let’s fix it! ✅ These protracted wall slides are are great phase 2 exercise that exposes you to the overhead position while emphasizing use of this muscle! Give it a try and let me know how it goes! 😊 . Are you or your client are strugg
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