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The health benefits of blackberries and their uses. [Subtitles] Blackberries have been consumed for thousands of years as a healthy source of energy and health booster. The ancient Greeks and Romans used these to treat digestive problems, and they are well known as some of the healthiest low carb berries. We recommend eating a small handful of berries each day to promote mental focus, cardiovascular health, young looking skin and to fight the effects of aging and inflammation. | Ryan Taylor Natu
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