How to Use the Shake Weight® by Jacked Up Fitness
2:47
YouTubeJacked Up Fitness
How to Use the Shake Weight® by Jacked Up Fitness
The Shake Weight® by Jacked Up Fitness is a powerful and versatile tool to help you activate your whole upper body. With proven science behind it, it's great for beginners, athletes, and serious gym goers alike. The three movements shown in this video are just the basics to help get you started. Try it for just a few minutes each day and build ...
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