Shifu Shi Yanjun introduces basics for the hand positions. In tomorrow video Shifu will demonstrate how to train the fist (Quan) to achieve its power and speed. Training quan without its purpose makes no sense. Keep tuned for the video tomorrow. All rights reserved to shaolintemple.com #shaolinkungfu #shaolinmonks #shaolintraining #handpositions #fist #palm #hook #shifushiyanjun #speedandpower #training #kungfutraining #shaolintemple #shaolintemplechina #shaolintempleyunnan #shaolintempleeurope
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