How to Properly Perform Pendulum Exercises
2:11
YouTubeThe Physical Therapy Advisor
How to Properly Perform Pendulum Exercises
Shoulder pendulum exercises are frequently utilized early on in a rehabilitation process to help maintain a basic amount of shoulder motion and to promote blood flow to help the healing process. Though basic these exercises are often performed incorrectly. This video demonstrates proper pendulum exercise technique. Check out ...
297.9K viewsJan 18, 2016
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