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If someone you care about is giving you the silent treatment, it can be one of the most hurtful and confusing experiences. You may feel like you’re walking on eggshells, wondering what you did wrong and why they’re suddenly ignoring you. This can lead to feelings of anxiety, self-doubt, and even depression. . But why do people use the silent treatment? Often, it’s a way for them to control the situation or punish you for something they perceive as wrong. They may feel powerless or insecure and t
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