Get FIT in 7 days | 7 Minute HIIT Workout Challenge ( Calorie Burning Full Body) no equipment
9:04
Get FIT in 7 days | 7 Minute HIIT Workout Challenge ( Calorie Burni…
352.8K viewsMay 31, 2021
YouTubeLucy Wyndham-Read
Chair Workout | Get Fit In 20 Minutes 💪
21:12
Chair Workout | Get Fit In 20 Minutes 💪
315K viewsNov 16, 2018
YouTubeCaroline Jordan
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
620.9K viewsMay 15, 2017
YouTubeHASfit
Full Body Workout | Full Body Toning Workout At Home In Under 7 minutes
14:55
Full Body Workout | Full Body Toning Workout At Home In Unde…
738.1K viewsApr 22, 2018
YouTubeMeredith Shirk
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair
26:34
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
541K viewsJun 27, 2017
YouTubeHASfit
30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People
33:10
30 Min Senior Workout Routines - Standing & Seated Chair Exercise …
2.2M viewsFeb 16, 2017
YouTubeHASfit
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE MAGIC!)
13:51
10 Min Chair Abs Workout | Seated Six Pack Routine (WORKS LIKE M…
190.1K viewsDec 21, 2020
YouTubeCaroline Jordan
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
361.6K viewsDec 17, 2021
YouTubeVitality
12:23
SEATED SIX PACK 10 Minute ABS + OBLIQUES Strength Workout in a …
126.4K viewsJul 11, 2017
YouTubePBF Workouts
8:01
Seated Workout for Kids and Teens | Follow Along Exercises
244.2K viewsNov 20, 2021
YouTubePediatric Therapy Essentials
8:54
7 Minute Workout | Full Body Home Workout | 7 mins is all you need
171.5K viewsAug 26, 2024
YouTubeLucy Wyndham-Read
5:01
The Best 5 Minute Ab Workout
493.9K viewsOct 7, 2022
YouTubeWORKOUT
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Inten…
174.6K viewsFeb 26, 2021
YouTubePaul Eugene
11:36
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
7.4M viewsMar 9, 2022
YouTubeThe Gainz Center
7:45
For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout
Dec 30, 2020
NY TimesTara Parker-Pope
7:33
Get Fit For Beginners 7 minute Sit Fitness
52.9K viewsJan 18, 2023
YouTubeRachel Holmes
9:05
7-Minute Workout
10M viewsMay 23, 2013
YouTubeLifeHack
14:16
7 Minute Flat Belly Workout
318K viewsJul 5, 2021
YouTubeMeredith Shirk
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
22:30
20 Minute Seated Stretch | SHRED - DAY 7
270.5K viewsApr 11, 2021
YouTubeSydney Cummings Houdyshell
8:31
7-minute workout routine
2M viewsApr 30, 2016
YouTubeInsider Tech
11:57
10 min STANDING ABS Workout (No Equipment)
6.3M viewsFeb 13, 2020
YouTubeMadFit
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
12:22
10 Minute Sit-Up Challenge Workout Sydney Cummings
72.2K viewsJan 31, 2019
YouTubeSydney Cummings Houdyshell
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
637.8K viewsAug 28, 2021
YouTubeDenise Austin
11:56
7 Minute Ab Workout (6 PACK PROMISE!)
11.6M viewsJan 6, 2017
YouTubeATHLEAN-X™
7:51
The Scientific 7-Minute High-Intensity Workout
574.7K viewsJun 29, 2014
YouTubePS Fit
14:53
7 Minute Full Body Toning Workout
5.4M viewsJul 23, 2020
YouTubeMeredith Shirk
See more videos
Static thumbnail place holder