How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
10.8M viewsMar 30, 2023
Shorts
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
6.2M views
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
5 Minute Full Body Stretching Routine!
10:16
3.9M views
5 Minute Full Body Stretching Routine!
fabulous50s
Gymnastics Stretching Exercises
[HOMESTRETCH] High bars, higher dreams: Eldrew Yulo and the Philippine gymnastics momentum
[HOMESTRETCH] High bars, higher dreams: Eldrew Yulo and the Philippine gymnastics momentum
YouTubeRappler
208 views1 day ago
THE VERY FIRST MEN’S JUNIOR WORLD CHAMPION FOR THE UNITED STATES: DANTE REIVE ON STILL RINGS! 🥇 Relive his gold-medal-winning routine in this @prevagen Memorable Moment! | USA Gymnastics
0:48
THE VERY FIRST MEN’S JUNIOR WORLD CHAMPION FOR THE UNITED STATES: DANTE REIVE ON STILL RINGS! 🥇 Relive his gold-medal-winning routine in this @prevagen Memorable Moment! | USA Gymnastics
FacebookUSA Gymnastics
47.1K views6 days ago
Ages 1-18 Compete in GYMNASTICS Tournament
19:52
Ages 1-18 Compete in GYMNASTICS Tournament
YouTubeJack Payne
21.3K views2 days ago
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.8M viewsSep 22, 2021
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
YouTubeCaroline Girvan
5.4M viewsJan 15, 2021
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.5M viewsJun 2, 2022
Gymnastics Flexibility Tips
that’s our world vault medalist!!! 🥹🥉 @josc_roberson | USA Gymnastics
0:10
that’s our world vault medalist!!! 🥹🥉 @josc_roberson | USA Gymnastics
FacebookUSA Gymnastics
14.6K views1 day ago
SEA GAMES-READY 🇵🇭 WATCH: Filipina gymnastics star Aleah Finnegan showcases her recent Southeast Asian Games 2025 haul on social media as she continues her steady preparations for the upcoming competition. Finnegan is set to represent the Philippines once again in gymnastics this SEA Games. Follow #GMASports for more updates. 🎥: Aleah Finnegan / Instagram | GMA News
1:46
SEA GAMES-READY 🇵🇭 WATCH: Filipina gymnastics star Aleah Finnegan showcases her recent Southeast Asian Games 2025 haul on social media as she continues her steady preparations for the upcoming competition. Finnegan is set to represent the Philippines once again in gymnastics this SEA Games. Follow #GMASports for more updates. 🎥: Aleah Finnegan / Instagram | GMA News
FacebookGMA News
176.3K views1 week ago
Is gymnastics harder than calisthenics... 👀 Browney | Nile Wilson
3:05
Is gymnastics harder than calisthenics... 👀 Browney | Nile Wilson
FacebookNile Wilson
32M views3 days ago