Meditation: A Practice of RAIN (20:00 min.) - Tara Brach
Meditation: A Practice of RAIN (20:00 min.) - Tara Brach
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Meditation: Letting Go (20:53 min.) - Tara Brach
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Guided Heart Meditation: Loving Kindness – Befriending our Lives (27:22 min.) - Tara Brach
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Anger: Responding, Not Reacting - Tara Brach
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Part 1: Rewiring for Happiness and Freedom - Tara Brach
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9.6K views · 243 reactions | Tara Talks: Opening to Vulnerability (07:26 min) - Tara Brach Our human conditioning is to avoid our own suffering. Yet, when we open to our own vulnerability, we discover a pathway to true healing. In this short teaching, Tara shares a moment of awakening in her own life, where choosing to stay with insecurity and fear led to deepening connection and love. Listen to the full talk at: https://www.tarabrach.com/courage-love/ | Tara Brach | Facebook
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