Tensor Fascia Latae (TFL) Stretch for Runners
Tensor Fascia Latae (TFL) Stretch for Runners
Jan 9, 2018
kinetic-revolution.com
76K views · 2.5K reactions | "Stretching the TFL Muscle 例The TFL...
0:47
76K views · 2.5K reactions | "Stretching the TFL Muscle 例The …
49.9K views3 weeks ago
FacebookNikki Thomas
61 reactions | Stretch your Tensor Fascia Latae (TFL) and iliotibial (IT) band muscles. If you do a lot of running, this stretch should make you feel good  #yogayangchen #yogajourney #yogaforbodymindandsoul | Yoga Yangchen | Facebook
1:13
61 reactions | Stretch your Tensor Fascia Latae (TFL) and iliotibial (IT…
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