Here are **4 high-protein blueberry muffin recipes** with different nutrition profiles (whey-based, Greek yogurt, almond flour, and vegan). Each makes about **9–12 muffins**. --- ## 1) Greek Yogurt & Whey Protein Blueberry Muffins (Fluffy Macro-Friendly) **Protein:** ~12–15g per muffin (depending on protein powder) ### Ingredients * 1 cup plain **Greek yogurt** * 2 large eggs * 1/3 cup honey or maple syrup * 1 tsp vanilla extract * 1 cup oat flour (or blended oats) * 1/2 cup vanilla whey protein
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Here are **4 high-protein blueberry muffin recipes** with different nutrition profiles (whey-based, Greek yogurt, almond flour, and vegan). Each makes about **9–12 muffins**. --- ## 1) Greek Yogurt & Whey Protein Blueberry Muffins (Fluffy Macro-Friendly) **Protein:** ~12–15g per muffin (depending on protein powder) ### Ingredients * 1 cup plain **Greek yogurt** * 2 large eggs * 1/3 cup honey or maple syrup * 1 tsp vanilla extract * 1 cup oat flour (or blended oats) * 1/2 cup vanilla whey protein
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