When I first got pregnant, I felt so lost. Even though I was a fitness coach for so many years, this was uncharted territory for me. I had so many questions about what was safe, what wasn’t, and how to adapt my fitness routine to my pregnancy. After months of working so hard on this prenatal program, it’s finally HERE. And it goes beyond just workouts. I partnered up with @adri to bring you a COMPLETE guide for your pregnancy, including pelvic floor routines, mobility, and birth prep classes. Sh
When I first got pregnant, I felt so lost. Even though I was a fitness c…
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6.7K views · 97 reactions | Vicky Justiz on Reels | Facebook
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6.7K views · 97 reactions | Vicky Justiz on Reels | Facebook
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Pilates and Strength Workouts for Game-Changing Results
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Pilates and Strength Workouts for Game-Changing Results
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29K views · 97 reactions | I filmed this workout a few weeks ago and I’m still thinking about it 掠 such a good burn combing weight training and Pilates the two things I LOOOVE!!  for maximum growth and activation! What do you prefer in your workouts? Pilates or strength training?  @womensbest is having their Easter sale right now! Up to 70% off plus an extra 10% off with my code ‘VICKY’ don’t miss out  | Vicky Justiz | Facebook
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29K views · 97 reactions | I filmed this workout a few weeks ago and …
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10K views · 52 reactions | I do one 15 min workout and suddenly life feels like it’s worth living again!! 鸞﫧﫶 outfits all @womensbest  | Vicky Justiz | Facebook
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10K views · 52 reactions | I do one 15 min workout and suddenly life f…
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67 reactions | let’s get those abs poppin’ baby girl  this routine is …
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