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IN FORM on Instagram: "Skyr vs kwark vs cottage cheese: wie wint? 🧀 Skyr: laag in vet, weinig suiker, vult snel, helpt bij spierherstel 🧀 Kwark: iets minder proteïne dan Skyr, iets meer vet, zeer verzadigend 🧀 Cottage cheese: meeste proteïne van de drie, weinig vet, weinig suiker, meer zout #INFORM #stienedlund #skyr #kwark #cottagecheese"
IN FORM on Instagram: "Skyr vs kwark vs cottage cheese: wie wint? 🧀 Skyr: laag in vet, weinig suiker, vult snel, helpt bij spierherstel 🧀 Kwark: iets minder proteïne dan Skyr, iets meer vet, zeer verzadigend 🧀 Cottage cheese: meeste proteïne van de drie, weinig vet, weinig suiker, meer zout #INFORM #stienedlund #skyr #kwark #cottagecheese"
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🩷 Mix beets + 2 eggs + Skyr... and you get a golden beet bread – crispy on the outside,
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This bread is perfect for those who haven't jumped on the sourdough bandwagon yet. 🤝
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