This is how BONCA roll! 💜💖 Thank you so much for a cool video ka khun @superhermy 😍🎈 | Bonca
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Repost from @william_bonac • . Finally! Got my first day of training in since after the Arnold’s with Bas. Ppffff that was tough, but it felt so good’ pump was amazing despite only having a breakfast before our back and biceps workout. Thank you Bass for getting me off the couch 😂👑 Powered by: @panattaofficial @euromuscleshow @conqueror_sports__wear #panattasport #williambonac #euromuscleshow #npc #gyenyame #proqualifier #dumblecurl #bodybuilding #conquerorsportwear | Mr. Olympia LLC
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. Learn to observe not everything needs a reaction.👑 Powered by: @william_bonac_signature @conqueror_sports__wear @euromuscleshow #ifbbproleague #bodybuilding #igfitness #igfit #williambonac #gym #gymmotivation #gyenyame #legday #workout | William Bonac
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. It took me 27 years to build this physique. Thirteen years ago I did my first amateur show and won most of them, actually I won all of them aside from 3 shows. Nine years ago I competed in my first pro competition, the 212 Class. Switch to the open class after just doing 3 shows in the 212 Class. I’ve been competing at the Mr O since 2014 Placed last at my Olympia debut. From top 16th to my highest as 2nd Runner up. Slipped last year but that’s ok it took me a while but I’ve put back my pieces
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. It took me 27 years to build this physique. Thirteen years ago I did …
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