(5) Step by Step for Beginners: Movement 3 | Yang Tai Chi 10 Form
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YouTubeTai Chi with Dr. Andrew von Plitt, ND
(5) Step by Step for Beginners: Movement 3 | Yang Tai Chi 10 Form
This video provides detailed, step by step, simple instructions for the 3rd movement of the Yang Tai Chi 10 Form. This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very little time to perform. Making it the ...
25.6K viewsOct 9, 2022
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