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7:28
YouTube
NoLimitSquad
Every Single Isometric Bicep Exercise!
There are 6 isometric bicep exercises we can perform on the Isochain! Short, sweet, to the point. Lets get into it! Interested in purchasing the Isochain? Get yours here! https://shareasale.com/r.cfm?b=1730497&u=2823450&m=106616&urllink=&afftrack= Want to support me on Patreon? Your help is greatly appreciated! https://www.patreon.com ...
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