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6.2K views · 55 reactions | The MAT (Movement Assessment Tool) MkII - Revolutionise your movement screening and assessment with the worlds most easy to use clinical tool for collecting baseline movement data to calculate injury risk and track progression over time of exercise and rehabilitation programs. Go to www.functionalmovementgroup.com/movement-assessment-tool/ to learn more! | Movement Assessment Technologies | Facebook
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Zone 2 vs. Zone 4 Runs 📊 It’s important to know that both have their place. Typically, I recommend about an 80/20 balance between recoverable zone 2 cardio and higher intensity intervals or threshold runs. 🏃🏽‍♂️ Do you have zone 2 cardio on your training plan this week? #zone2cardio #cardioworkout #aerobicconditioning #conditioningtraining #conditioningworkouts
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A Six-Step Guide to Effective Movement Assessments
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 Here's a quick look into the future of assessment - which is here now   Improve your movement assessment today with our AI-driven video analysis built into every test in our Measurz app  #physio #osteo #chiro #exphys #physiotherapy #osteopathy #chiropractic #exercisephysiology #physiotherapist #osteopath #chiropractor #podiatrist #OT #themat #strengthtesting #musclemeter #hhd | Movement Assessment Technologies | Facebook
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Musculoskeletal Assessment: Joint Range of Motion, Muscle Testing, and Function
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