What Is Alpha-Stim Cranial Electrotherapy Stimulation?
What Is Alpha-Stim Cranial Electrotherapy Stimulation?
2 months ago
health.com
learning about overstimulation, how much it was affecting me, when I tend to feel overstimulated and what to do when that happens honestly changed my life. do you know how overstimulation is impacting you and how often this happens? #adhdinwomen #adhdmums #overstimulation
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More Lats & Bigger Back Muscles!! Here I’m doing partner assisted direct lat stimulation with NFL pro Elijah Wilkinson. Elijah was recovering from finger surgery so we couldn’t load his fingers with too much total load (fat grips felt more comfortable). So to get more back & lat activation out of slightly lighter loads we applied direct lat stimulation by pressing against his arms directly below the elbow. However, this is a great method to use for any athlete or bodybuilder looking for more lat
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