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138K views · 365 reactions | SPICY SPINACH SAUCE & BOILED PLANTAIN  : @latifahcooks This sauce is called Abom, a Ghanaian dish from the Ashanti’s (meaning DIP! correct me if I’m wrong) made it my way, used dawadawa/iru instead of fermented fish. This is fully packed with iron & vitamins you definitely want to try! | African Food Network | Facebook
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2.3K views · 11 reactions | Get yours from @affordableafhousehold This is an UNBOXED pressure pot Tower (one-touch) pressure pot. Cook beans and kpomo without hassle. Extra NEAT(brand new just not in carton) Comes with instructional manual Includes extra batteries for the timer Includes steamer and tong | African Food Network | Facebook
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45K views · 1K reactions | It’s weekend and weekend is a time for plenty rice especially Sunday rice  why not try this recipe and let me know what you think  : @gazaniakitchen | African Food Network | Facebook
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2.7K views · 62 reactions | The easiest Chicken fried rice you will ever make? You like? Drop an emoji for me below. . . : @ifys.kitchen . . Follow @afrifoodnetwork For More Amazing Food Contents | African Food Network | Facebook
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