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5 Yoga Asanas For Piles | Yoga For Piles | Yoga For Constipation | Yoga For Digestion | Yoga and You #yogaforpiles #asanasforpiles #yogafordigestion #yogaforconstipation Chapters: Intro - 00:00 Ananda Balasana - 00:19 Vajrasana - 01:49 Upavistha Konasana - 02:54 Gomukhasana - 04:38 Ustrasana - 06:41 DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You
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Ananda Balasana ( mutlu çocuk pozu ) Kadınlarda ORG@ZM olmayı kolaylaştıran Aynı zamanda VAJİNİSMUS ‘lu hastalarda kasları gevşetmeye faydası olan bir yoga pozudur.Her kadının günde en az 10 dk yapması çok faydalı olacaktır...#jinekolog #kadindogum #cinselsağlık #yoga #kadıncinselliği #mutlucocukpozu #anandabalsana #keşfetedüş #keşfet #reelsinstagram | Op.Dr.Hacer Sadıkoğlu
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