The benefits of barre begin to show up when you do! 朗 Tag a friend you want to meet you at the studio this week.  : The Bar Method | The Bar Method | Facebook

1K views | We do barre differently at The Bar Method. Backed by science and informed by physical therapists, our technique will have you feeling your best, inside and out. All you need to do is book your next class.  : The Bar Method + @alysiamoskolis | The Bar Method | Facebook

Ready to experience barre like never before?  Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method | Facebook

Four people are dead and at least 20 others injured following a mass shooting at a restaurant on St. Helena Island in South Carolina’s Lowcountry. WTOC crews are out on the scene speaking with law enforcement and the owner of the bar to get the latest. ⬇ | WTOC-TV