Barney’s iVDD Recovery Update🙏🏻As of yesterday (week 4) I’m off all meds, full mobility, pain free, & feeling myself again. I’m still on crate rest to prevent further injury because I’m scheduled for PLDA with Dr Gaemia Tracy in a few weeks. This procedure is minimally-invasive, there are no cuts or stitches in the vertebrae, muscle, or skin. Instead, small spinal needles are placed into my disc space, where a thin fiber-optic laser is inserted through the needle and directly into the nucleus