26K views · 532 reactions | Bodyattack 95 Sizzler | Lesmills Bodyjam/Bodycombat/Bodypump Tribe | Facebook
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26K views · 532 reactions | Bodyattack 95 Sizzler | Lesmills Bodyjam/Bodycombat/Bodypump Tribe | Facebook
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BODY ATTACK 💛💛 BENEFITS BODYATTACK is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do. Join David every Thursday 17:30-18:15 👋🏼 Classes included in ALL MEMBERSHIPS Just something more you get at Gym 64 😍 | Gym64 - Kirkcaldy
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Liikuntakeskus Core on Instagram: "KELLO | Les Mills BODYATTACK® alkaa tänään! ℹ️ Vauhdikas ja energinen askellustunti, joka yhdistää kehonpainoliikkeitä ja harjoitteita eri urheilulajeista ja aerobicista. ℹ️ BODYATTACK kehittää kestävyyskuntoa, ketteryyttä ja nopeutta unohtamatta kuitenkaan voimaa ja kehonhallintaa. Tuntia vauhdittaa iloinen musiikki, jonka vaihtelevat rytmit luovat kontrasteja tunnille. #lesmills #bodyattack #ryhmäliikunta #liikuntakeskuscore"
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Liikuntakeskus Core on Instagram: "KELLO | Les Mills BODYATTACK® alkaa tänään! ℹ️ Vauhdikas ja energinen askellustunti, joka yhdistää kehonpainoliikkeitä ja harjoitteita eri urheilulajeista ja aerobicista. ℹ️ BODYATTACK kehittää kestävyyskuntoa, ketteryyttä ja nopeutta unohtamatta kuitenkaan voimaa ja kehonhallintaa. Tuntia vauhdittaa iloinen musiikki, jonka vaihtelevat rytmit luovat kontrasteja tunnille. #lesmills #bodyattack #ryhmäliikunta #liikuntakeskuscore"
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