220lbs Bodybuilder VS Grandma in Arm Wrestling! Full video on my channel “Brandon William” #fitness #challenge #strength #muscle #gym #bodybuilder #musclebeach | Brandon William
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There are no handouts when it comes to hard work. You either hustle or you don't. Bottom line. 💯 🎥 @brandon.d.hendrickson Add these exercises to your workout to build shoulders like Brandon 😤 💪 ✅ Arnold Press ✅ Side Lateral Raise ✅ Dumbbell Front Raise ✅ Seated Rear Delt Fly ✅ Standing Face Pulls | Bodybuilding.com
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Brandon 🐼 on Instagram: "Not my typical arm day routine but the tricep extensions with d-handles is a staple along with the last two bicep lifts Workout fueled by @legion Cxde: Brandon #gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #pokemon #pokemoncards #zyzz #fitness #muscle #gym #fit #armday #lifestyle #anime #mensphysique #physique #gainz #fitfam #lifting #athlete #nutrition #diet #lift #fit #health"
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