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The mind behind TriPhasic Training and Reflexive Performance Reset took the platform at Sorinex SummerStrong 10 to share some knowledge. Cal Dietz | Sorinex Exercise Equipment
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Drew Hahn on Instagram: "In the video I talk a little through the lactate retention method. Why I use the barbell bench press and how it’ll impact further training. @coachpata taught me about this while I was playing football in college. I have learned about it more doing research on Cal Dietz, Henk Kraaijenhof, and other European S&C guys. It’s fascinating looking at adaptation like those guys do. Excited to keep learning and growing my toolbox based off of some of this stuff. I still have so m
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Instagramdrewhahn_
Finisher Fitness on Instagram: "Heres my man @shane.schrader training Rotational Power for Boxing 🥊 using our 3 Tier System that we have adopted from Strength Coach Cal Dietz 👊 - Overcoming Isometric - Loaded Cable Rotation - Explosive Ballistic Rotational Landmine Press Great job brother 💪"
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Sufferings from belly fat. With 5 easy factors you cal loss your belly fat at no time!! #bellyfat #afghans #canada #usa #uk
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Damian Gołąb on Instagram: "Trening oscylacyjny – sekret prawdziwej eksplozywności w piłce nożnej! ⚽💥 Te małe, błyskawiczne pulsacje w najtrudniejszym punkcie ćwiczenia (jak tu Bulgarian Split Squat) uczą mięśnie natychmiastowej relaksacji i maksymalnej mocy. Efekt? → Szybsze przyspieszenia 0-20 m → Wyższe wyskoki do główek → Mocniejsze strzały i pojedynki → Lepsza regeneracja siły w meczu Metoda z Triphasic Training (Cal Dietz) – używana przez prosów. Zrób 3-4 serie po 10-20 oscylacji na nogę,
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