The BEST Macros For Cutting (With a Calculator!)
9:01
The BEST Macros For Cutting (With a Calculator!)
Mar 12, 2020
leanwithstyle.com
Macro Meal Planner: How to Portion Foods to Fit Your Macros
Macro Meal Planner: How to Portion Foods to Fit Your Macros
Feb 21, 2020
trifectanutrition.com
How To Count & Balance Macros for Optimal Weight Loss
How To Count & Balance Macros for Optimal Weight Loss
Jul 30, 2024
eatthis.com
Carb Balance Soft Taco Flour Tortillas - Mission Foods
Carb Balance Soft Taco Flour Tortillas - Mission Foods
3 months ago
missionfoods.com
Why understanding macros is KEY if you’re trying to lose weight: 1g fat = 9 calories 1g carb = 4 calories 1g protein = 4 calories Your total calories = the total grams of fat, carbs, and protein you eat. So if you’re just “eating clean” but not seeing results… this might be why. Yes—whole foods are amazing for how you feel and function, but if you’re not aware of where your calories are coming from, it’s hard to make changes that actually move the needle. Here’s how I recommend building your pla
0:40
Why understanding macros is KEY if you’re trying to lose weight: 1g f…
6.2K views2 months ago
FacebookFitniz: Fat Loss Coach
This macro calculator is one of the simplest ways to count your macros, lose fat and actually keep it off
This macro calculator is one of the simplest ways to count your macr…
Nov 21, 2024
womenshealthmag.com
How to calculate the best macros for weight loss (without cutting out any food groups)
1:54
How to calculate the best macros for weight loss (without cutting out an…
11 months ago
womenshealthmag.com
0:23
84K views · 38 reactions | “Carbs make you fat!!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still...
4.3K views1 week ago
FacebookMarcus Filly
3:48
What Are The Basic Macro Guidelines For Keto?
2 months ago
YouTubeKeto Kitchen HQ
Importance of Carb Cycling for Fat Loss & Insulin Resistance
122K viewsApr 18, 2023
YouTubeThomas DeLauer
3:55
How to EASILY Calculate Your Macros for Keto - The Best Macro …
5.4K viewsMar 11, 2020
YouTubeMy Keto Coach
4:18
Welcome to Carb Manager!
47.9K viewsFeb 8, 2021
YouTubeCarb Manager
6:26
What Are Macronutrients? | Macros Explained
200.4K viewsMar 16, 2018
YouTubeAdam Explains
2:49
How to adjust your Mercarb
17.8K viewsApr 20, 2020
YouTubeMatt's fix all
12:12
Calculating Your Macros - The Basics
556.3K viewsSep 19, 2017
YouTubeMike Thurston
3:36
How to Log Foods in Carb Manager
7.3K viewsJun 4, 2021
YouTubeCarb Manager
2:51
🤔How Does A Carb Cap Work? (Carb Caps Explained)
69.3K viewsAug 12, 2020
YouTubeStrain Show
3:52
How to Count Macros in 3 Simple Steps
19.1K viewsJun 8, 2021
YouTubeTrifecta
0:31
Carb Manager - Low Carb & Keto Diet Tracker
59.7K viewsFeb 16, 2021
YouTubeCarb Manager
5:11
How do carbohydrates impact your health? - Richard J. Wood
7M viewsJan 11, 2016
YouTubeTED-Ed
4:45
How Many Carbs Can You Eat & Still Lose Weight?
205K viewsJul 16, 2019
YouTubeDr. Becky Gillaspy
5:49
Get to Know the All-New Carb Manager
20.4K viewsFeb 8, 2021
YouTubeCarb Manager
9:45
Dr. Berg's Guide to Healthy Keto® Eating: Step 2 - What to Eat
6.1M viewsNov 23, 2018
YouTubeDr. Eric Berg DC
2:46
How Many Carbs Can I Eat & Be Keto (or at least Low-Carb)
112.3K viewsJan 29, 2019
YouTubeDr. Becky Gillaspy
5:57
How To Calculate Your Macronutrients (HOW MUCH PRO…
186.2K viewsJan 10, 2013
YouTubeLive Lean TV
6:43
Counting Macros | Healthy Eating Made Simple #3
79.9K viewsOct 20, 2020
YouTubeRenaissance Periodization
6:46
How Many Calories Should I Eat On Keto Diet? The Simple Formula – …
654.3K viewsAug 24, 2019
YouTubeDr. Eric Berg DC
5:19
How to Portion Food to Fit Your Macros - Using a Food Scale
37.6K viewsAug 6, 2020
YouTubeTrifecta
6:03
How to Calculate Macros For Lean Bulking (In Less than 5 Minutes!!)
150.8K viewsDec 26, 2016
YouTubeBarbarianBody
12:58
How to Lose Weight (Analysis of Carbs) | Jason Fung
888.6K viewsMay 16, 2021
YouTubeJason Fung
See more videos
Static thumbnail place holder