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Morning Anxiety
3:01
YouTube
Dr. A
What is cortisol awakening response and how can you modify it.#cortisol #cortisolbalance #longevity
Dr A talks about what is cortisol awakening response and what are the things you can do to modify it in the morning. He talks about what's a disadvantage if the cortisol stays up for a long time and how can you reduce the response in a healthy way?
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