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Sua mente nunca descansa e isso tem um preço enorme para a sua saúde. Excesso de ansiedade não é frescura. É um funcionamento cerebral que te mantém preso no futuro, sempre antecipando o pior, nunca vivendo o presente. Quando a mente acumula tensão sem parar, o cérebro chega ao limite e adoece. Ansiedade elevada e depressão andam ...
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