Daily Routine: Work, Nap, and Workout Simplified
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Daily Routine: Work, Nap, and Workout Simplified
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1K reactions · 196 shares | The best part of this beginner workout is you can do it from ANYWHERE! These clips are sped up, take your time, go slow and controlled . Ease into your journey with a coach + team who understands your struggles and how to overcome them! Tap the link to learn more about how my method helped me and so many other women transform. 曆 | Emma Gets Fit | Facebook
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76K views · 307 reactions | Today is day 2, with an lower body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Stay tuned for day 3 tomorrow!! Hope this helps! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit | Facebook
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