The Y Raise
5:29
The Y Raise
241.1K viewsFeb 8, 2017
YouTubeJim Stoppani, PhD
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Jul 11, 2020
thetrendspotter.net
Intense 5 Minute Barbell Trap Workout
6:54
Intense 5 Minute Barbell Trap Workout
68.8K viewsJun 11, 2018
YouTubeAnabolic Aliens
My favorite exercise to deepen my traps. Every rep counts. Let’s do 5x25 with light weights and see how you feel afterward. Remember, it’s about form and focus! #StrengthAndDedication #PowerfulTraps #AfricanDiamond #BodybuildingLife #SouthJersey πŸ’Ž
My favorite exercise to deepen my traps. Every rep counts. Let’s do 5…
16.6K viewsAug 19, 2024
TikTokeliechampion
12 Lower Trap Exercises for Climbers (Beginner to Expert)
2:30
12 Lower Trap Exercises for Climbers (Beginner to Expert)
27K viewsApr 14, 2021
YouTubeHooper's Beta
SuperHuman Traps Workout (BALLOON METHOD)
6:47
SuperHuman Traps Workout (BALLOON METHOD)
349.9K viewsAug 18, 2021
YouTubeSuperhuman Troy
8 Exercise For Bigger SHOULDER AND TRAPS
4:06
8 Exercise For Bigger SHOULDER AND TRAPS
1.1M viewsNov 16, 2023
YouTubeΩ…Ω‡ΩˆΩˆΨ³ ΨΉΨΆΩ„Ψ§Ψͺ /ΩƒΩ…Ψ§Ω„ Ψ§Ω„Ψ£Ψ¬Ψ³Ψ§Ω…
1:02
How To Isolate The Upper Trap and Rhomboids with The Dumbbell Sh…
55.6K viewsAug 27, 2021
YouTubeMind Pump TV
0:43
Lower Trapezius Strengthening
13.6K viewsJun 8, 2014
YouTubePhysioQinetics
11:09
Training the lower traps
285.1K viewsSep 15, 2016
YouTubeMark Coles
6:16
How to Get Bigger Traps (GUARANTEED!!)
1.3M viewsMar 21, 2019
YouTubeATHLEAN-Xβ„’
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
4:06
Bodyweight Traps Workout (GET BIG TRAPS!)
790.5K viewsAug 27, 2016
YouTubeATHLEAN-Xβ„’
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-Xβ„’
6:27
Intense 5 Minute At Home Trap Workout
2.8M viewsAug 21, 2017
YouTubeAnabolic Aliens
2:38
Trap Bar Deadlifts (How to)
935.5K viewsNov 5, 2013
YouTubeTrainer Hub
8:10
How to shoot trap, Basic Trap2
54.1K viewsApr 30, 2013
YouTubeDean Blanchard
0:32
Trap Bar Shrugs - Traps Exercise
146.6K viewsOct 1, 2009
YouTubeAthleticMuscle
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-Xβ„’
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
8:40
How To Build Bigger Traps: Optimal Training Explained
2.1M viewsMar 12, 2019
YouTubeJeff Nippard
6:50
Intense 5 Minute At Home Trap Workout #2
377.9K viewsJan 29, 2018
YouTubeAnabolic Aliens
11:18
Resistance Band Trap Workout At Home to Get Ripped!
68.5K viewsDec 10, 2020
YouTubeAnabolic Aliens
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
0:32
Upper Trapezius Stretch - Ask Doctor Jo
455.3K viewsNov 17, 2016
YouTubeAskDoctorJo
1:57
How To Train LOWER TRAPS: Prone Trap 3 Raise Tutorial
198.8K viewsJul 1, 2014
YouTubeUltimatePerformance
2:26
How to Shoot Trap: Common Mistakes and Corrections
1M viewsMay 27, 2012
YouTubeClay Coach Online
4:37
COBRA Bodyweight TRAPS!! | 2 Best Calisthenics Trap Exercises
528.8K viewsMay 14, 2017
YouTubeAustin Dunham
2:01
Upper Trap Exercises for Pain - Evidence Based Scientific Approa…
131.5K viewsOct 24, 2019
YouTubeThe Physio Channel
See more videos
Static thumbnail place holder

Short videos

6:07
5 Minute Workout - 5 Simple Bodyweight Exercises for …
5 days ago
YouTubeLucy Wyndham-Read
20:09
Do This Workout Every Day - Full Body Workout at Home
32.8K views1 week ago
YouTubeRoberta's Gym
35:59
DAY 1: 35 MIN HIIT + ABS Home Workout (LEVEL UP …
89.6K views3 days ago
YouTubegrowingannanas
16:16
DAY 1 πŸ’š 15 min Morning Yoga & Pilates - HIPS & GLUTES …
55.6K views2 days ago
YouTubeYoga with Kassandra
0:10
Full Body WorkoutπŸ’ͺ 1. Curtsey Lunge - 8x3 2. Squat - 12x3 …
5.2K views3 days ago
TikTokphysio_tip
32:58
14 Days Weight Loss Challenge - Home Workout …
52.7K views4 days ago
YouTubeRoberta's Gym
30:37
➜Do This 30-Min Flat Abs Workout Every Day - Full B…
1.6K views1 week ago
YouTubeFITNESS CIRCLE
21:55
20 MIN FULL BODY WORKOUT - Beginner Vers…
63.1M viewsSep 1, 2019
YouTubePamela Reif
12:08
DAY 2 πŸ’š 10 min Morning Yoga & Pilates - CORE STRENGT…
16.6K views1 day ago
YouTubeYoga with Kassandra
8:26
Top 5 Exercises For Core Strength And Lower Back …
4.9K views6 days ago
YouTubeTone and Tighten
1:17
1-MINUTE EXERCISE ➜ Gentle yet Powerful ➜ Bur…
2.2K views1 day ago
YouTubeWORKOUT NATION
Exercise – The Key to a Healthy Life Exercise is ess…
48 views1 day ago
FacebookSUNO FM RADIO
11:42
Easy 10-Minute Morning Exercise Routine for Begin…
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
0:19
Towel workout at home !! 😱 @Inshape Nutrition @Shap…
191.1K views2 days ago
TikToktiboinshape
1:03
Specific exercise improve symptoms, daily full-body …
3.7K views1 day ago
TikToktaichi.zidong
43:20
πŸƒβ€β™‚οΈ Fun, Exercise & Sports for Kids πŸ€ Learn Soccer, Voll…
3.4K views1 week ago
YouTubeSmile and Learn - English
1:15
How to Perform Goblet Squats | Beginner Squat Ex…
4.4K views3 days ago
YouTubeBuff Dudes Workouts
9:55
Eye Lifting Exercise & Massage for Eye Bags, Dro…
2.7K views1 day ago
YouTubeMasumi Channel
20:15
➜ Lift & Tone Your Lower Body ➜ Try This Quick 20-…
68 views6 days ago
YouTubeBody Now
Static thumbnail place holder