#debloquemesvue🥲🙏🏽 #fypシ゚ #tiktokcotedivoire🇨🇮 #percer #pourtoi

What do you notice happens when you are triggered? Do you feel like someone else? Maybe a different age? Our past wounds show up in all situations that we often don’t even realise and this is why sometimes our reactions to triggers can seem intense, over reactive and escalated. This is because in that moment. It’s not your regulated, adult self. It’s a past version of you. The one who didn’t feel seen, heard or understood. The one who didn’t have their feelings validated. Until we release how we