43K views · 792 reactions | KATA TIPS : BASSAI-DAI A few tips for beginners to avoid common mistakes in Kata Bassai-Dai. #gkrkarate #karate #martialarts #karateka #karatetraining #KarateLife #karatelifestyle #karatedo #martialartstraining #bassaidai #shotokankata | GKR Karate Region 14 Newcastle, Australia | Facebook
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43K views · 792 reactions | KATA TIPS : BASSAI-DAI A few tips for b…
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Our Kata Training Videos Have Arrived! | GKR Karate
Our Kata Training Videos Have Arrived! | GKR Karate
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10K views · 170 reactions | One major downfall in many karate-ka is their ability to remain soft in their transitions, and to develop effective weight distribution. This video discusses why it’s important and drills on the times in Bassai-dai where we need effective body shifting (H/T - GKR Karate Videos) | GKR Karate | Facebook
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10K views · 170 reactions | One major downfall in many karate-ka i…
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