12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equipment | Mary Braun
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Eq…
224.8K viewsFeb 16, 2021
YouTubeMary Braun
How to Do Middle Splits | Sleek Ballet Fitness
16:13
How to Do Middle Splits | Sleek Ballet Fitness
19.5K viewsOct 29, 2019
YouTubeSleek Technique - Ballet Fitness
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
4.8M viewsSep 14, 2019
YouTubeThe Rybka Twins
Flexibility Secrets to Flatten & Roll Through Middle Splits
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
157.9K viewsNov 5, 2016
YouTubeFlow With Adee
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
Middle Splits Stretch Routine [Follow-Along]
28:12
Middle Splits Stretch Routine [Follow-Along]
17.2K viewsApr 17, 2021
YouTubeKayleen Babel
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
595.3K viewsSep 1, 2019
YouTubeTom Merrick
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
750 viewsJun 3, 2021
YouTubeVlada Zhizhchenko
19:21
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.3M viewsMar 13, 2021
YouTubeAnna McNulty
10:44
Get Middle Splits FAST| Best Stretches!
2.3K viewsSep 28, 2020
YouTubeChace Dance Company
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.8M viewsJan 20, 2021
YouTubepigmie
5:43
GET YOUR MIDDLE SPLITS FAST | 5 min stretching routine
83.5K viewsOct 28, 2020
YouTubePolinaTumbles
3:54
How to get the middle splits Middle splits flexibility at the wall
3.4K viewsFeb 7, 2022
YouTubeKutuzova Olga
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
287.6K viewsDec 3, 2017
YouTubeSid Paulson
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
0:39
This Middle Split Exercise Changes Everything
29.9K viewsDec 8, 2022
YouTubeUnity Gym
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
18:54
Middle Split Mobility Routine | Full Tutorial with Tom Merrick
570.2K viewsMar 10, 2020
YouTubeSaturnoMovement
7:44
Middle Splits - Tips & Stretches to get your Straddle Splits
486.3K viewsNov 23, 2013
YouTubeFit For A Feast
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
332.1K viewsMar 4, 2021
YouTubeSaturnoMovement
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
690.7K viewsDec 22, 2020
YouTubeHannahMartinRG
21:11
15 Min Beginner Middle Split Stretching Routine [FOLLOW ALO…
256.3K viewsOct 17, 2022
YouTubeUnity Gym
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
53.7K viewsNov 3, 2021
YouTubeLazy Dancer Tips
8:41
How to do MIDDLE SPLITS for Beginners | Effective & Guarantee…
47.2K viewsJun 27, 2020
YouTubeSmile With Khushi
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
922.2K viewsJun 1, 2022
YouTubeDaniela Suarez
0:58
Middle Splits Breakthrough After A 10 Year Plateau
2.3K viewsMar 21, 2023
YouTubeUnity Gym
See more videos
Static thumbnail place holder