How to Use Gym Equipment Correctly

19K views · 51 reactions | "Put your back in to it " Parita has shared a great workout with us, why don't you give it a go and let us know how you get on? | PureGym | Facebook

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Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout with Tim a go 👇 #PureGym #GymReels #WorkoutWednesday | PureGym

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