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Who else remembers learning about the importance of potassium from Honey We Shrunk Ourselves? 🍌But really, let’s talk about the importance potassium has. Potassium helps with maintaining fluid levels inside our cells. On the flip side Sodium helps with the fluid levels outside of our cells. The two work together to create a more harmonious blood pressure. Usually when someone has high blood pressure they will have a potassium deficiency. Potassium deficiency is more than just fainting, it can b
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