Insight Yoga – Yin Yoga Intermediate Practice with Sarah Powers | Pranamaya Yoga
Insight Yoga – Yin Yoga Intermediate Practice with Sarah P…
Jan 26, 2019
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How does yoga help trauma? Here are a few reasons. We have a new 45 min gentle flow posted on our #youtube channel at Insight Yoga Therapy, as well as quick 10 min chest, shoulder and hip stretch. #yogaonline #yogaclases #yogaclassesonline #youtubechannel #anxiety #trauma #ptsd #ptsdawareness #cptsd | Insight Family Therapy Group, Inc.
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