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What Are Intrusive Thoughts? OCD vs. Everyday Worry #shorts
Intrusive thoughts happen to almost everyone—even disturbing or out-of-character ones. The difference isn’t the thought. It’s the reaction. With OCD, the brain treats the thought like it means something dangerous, triggering anxiety and compulsions. But here’s the truth: a thought is not an intention. It’s not a prediction. It’s ...
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