Day 6 / 7 Days of Sweat 2023 | Joe Wicks Workouts
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YouTubeThe Body Coach TV by Joe Wicks
Day 6 / 7 Days of Sweat 2023 | Joe Wicks Workouts
Day number 6 of my 7 Days of Sweat challenge for 2023. 7 days, 7 workouts, 20 minutes a day. No equipment needed. Do it with me and you'll feel amazing. Over 7 days and just 20 minutes a day, we are going to transform the way we feel, so stick with me all the way and let's do this together. 20 moves | 35 seconds work | 25 seconds rest Squat to ...
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Joe Wicks on Instagram: "Introducing my brand new “7 Days of Sweat” workout challenge on YouTube  7 workouts. 7 days. 100% free!!! This new series goes live at 9am tomorrow - Sunday 2nd July on my @youtube channel ‘The Body Coach TV’ (link in bio) Who’s in?  Tag your friends to join the challenge."
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