Mindfulness & Meditation - Harvard University
Mindfulness & Meditation - Harvard University
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Every day is a mix of movement, mindfulness, and motivation. Here’s how our Personal Trainer, Sheril, keeps it all in balance 💪 From helping clients crush their goals to diving into her own training and recovery, it’s a full day of moving, fuelling, and recharging. #JoinTheClub #VirginActiveSG | Virgin Active Singapore
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