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1:38
Lower Blood Pressure Fast? NIH Study Shows Simple Team-Based Care Works
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2 months ago
YouTube
National Institutes of Health (NIH)
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Check out NIH news from this week. Read more about these research stories here: https://www.nih.gov/news-events/news-releases | National Institutes of Health (NIH)
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Someone listened...brain health simplified Data for each below and links to other deeper dives in my reels: 👯♂️ Strong social connections and interactions can help protect against dementia https://pmc.ncbi.nlm.nih.gov/articles/PMC9750173/ ☕️Coffee: Has shown multiple benefits for cognition and long-term brain health https://www.nature.com/articles/d41586-026-00409-y 💪🏽Creatine: Clearly my MVP, with strong evidence for cognitive boost and performance https://pubmed.ncbi.nlm.nih.gov/39070254/
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While soy milk is a popular alternative to dairy, it has several drawbacks. It contains phytic acid, which can inhibit the absorption of essential minerals like iron and zinc. Additionally, soy is a common allergen, and some individuals experience digestive issues, bloating, or discomfort due to its high oligosaccharide content. https://pmc.ncbi.nlm.nih.gov/articles/PMC9525506/ https://doi.org/10.1111/1747-0080.12906#milk #health #bigbangtheory #sheldon #soy
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#HighCholesterol #foryouシpage #foryourpage #HealthTips #Pharmacist https://pmc.ncbi.nlm.nih.gov/articles/PMC10828184/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11901585/
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📚 Sources scientifiques (références fiables) : • Étude sur les composés antioxydants et bioactifs de la banane (article scientifique – PubMed) : https://pubmed.ncbi.nlm.nih.gov/18329185/ • Fruits, légumes et réduction du risque de cancer – World Cancer Research Fund (version française) : https://www.wcrf.org/fr/prevenir-le-cancer/alimentation-nutrition/fruits-et-legumes/ • Revue scientifique sur les composés bioactifs des fruits et leurs effets protecteurs sur les cellules : https://pubmed.ncbi
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This is a pretty accurate representation of how conversations about plant-based meats go. When we look at the actual research on the topic, replacing animal-based meat with plant-based meat appears to IMPROVE cardiovascular risk factors without any clear downsides. It’s a simple swap people can make that may have a positive impact on their heart health. Family Guy edit by @danny_ishay References: https://www.ahajournals.org/doi/10.1161/CIR.0000000000001365 https://pubmed.ncbi.nlm.nih.gov/3893498
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