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patrickfit on TikTok
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Coach Pat on TikTok
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Coach Pat on TikTok
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25分鐘全身訓練 x 阻力帶*3 │ 輕、中、重，強度自己決定💪 25 MIN FULL-BODY WORKOUT with 3 Resistance Bands │ PATRICK FIT
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25分鐘全身訓練 x 阻力帶*3 │ 輕、中、重，強度自己決定💪 25 MIN FULL-B…
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10分鐘腹肌訓練│居家徒手練腹肌、中強度💪ft.Nic【Patrick FIT】│10 MINS ABS AT-HOME WORKOUT
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Coach Pat on TikTok
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If you lost weight but your arms still jiggle, it’s not because you failed. …
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One week before my first powerlifting meet, I injured my low…
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Patrcik, patrick.leblanc9 is inviting us to the beach. Is this an anthrop…
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You don’t need 1,000 crunches to get leaner abs just a smarter strat…
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thanksgiving eve #fit #chicago #fall #macmiller #thanksgiving
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To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Bod…
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Dr. Rhonda Patrick is a leading researcher in nutrition, aging, and …
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