9 Best Trigger Point Ball Massage Exercises With Photos & Descriptions
9 Best Trigger Point Ball Massage Exercises With Photos & Descripti…
11 months ago
ellymcguinness.com
Relieve Neck and Shoulder Tension Using This Trigger Point Release Technique
4:35
Relieve Neck and Shoulder Tension Using This Trigger Point Release …
90.7K viewsOct 14, 2019
YouTubeKai Simon
How to use the Theracane to Reduce Neck Stiffness
7:27
How to use the Theracane to Reduce Neck Stiffness
41.7K viewsSep 25, 2020
YouTubeVertical Movement Wellness
#012 Exercises for neck and shoulder pain caused by trigger points of myofascial pain syndrome
6:43
#012 Exercises for neck and shoulder pain caused by trigger p…
185.6K viewsSep 30, 2019
YouTubeDr. Andrea Furlan
Full Body Fascia Release
44:11
Full Body Fascia Release
148.1K viewsJan 15, 2021
YouTubeKendra Fitzgerald
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
12:28
10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo
387.3K viewsAug 15, 2017
YouTubeAskDoctorJo
Cervicogenic Headache Relief - Neck trigger point work, stretches & exercises for head pain
12:12
Cervicogenic Headache Relief - Neck trigger point work, stretches …
191.6K viewsOct 12, 2021
YouTubeAdam Fields DC
1:54
How to Stretch the Masseter Muscle - Trigger Point Therapy
149.5K viewsJun 21, 2019
YouTubeNAT Global Campus
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
14:33
Full body trigger point & myofascial release with balls - total body mas…
11.3K viewsApr 21, 2022
YouTubeJames Tang Fitness
4:07
Prometric CNA Skill: Range of Motion to the Upper and Lower Ex…
92.6K viewsMay 5, 2023
YouTubeFlorida Training Academy
2:09
Best psoas muscle trigger point stretch - iliopsoas muscle release …
516.4K viewsAug 21, 2015
YouTubeWizard of Health
7:32
Trigger Point Release | Upper Trapezius, Levator Scapulae and …
163.1K viewsApr 25, 2021
YouTubeMovement & Function
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
1.1M viewsJun 28, 2017
YouTubeKathryn Morgan
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
293.8K viewsJan 11, 2019
YouTubeKathryn Morgan
2:42
How to trigger point release your glutes & piriformis muscles!
65.3K viewsMar 11, 2020
YouTubeOsteo and Physio
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
9:36
Best STANDING Sciatica Exercises for Instant Pain Relief
216.8K viewsJan 27, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
15:04
Migraine Headache Help with Trigger Point, Stretches and Exerc…
846.7K viewsOct 11, 2021
YouTubeAdam Fields DC
10:51
Theraband Exercises for Pointe Work
48.2K viewsOct 5, 2018
YouTubeThe Pointe Shop
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K viewsMar 10, 2021
YouTubePsoas Massage + Bodywork
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
241.4K viewsApr 21, 2020
YouTubeKathryn Morgan
2:26
TherEx | Scalene Stretches [for Anterior, Middle, & Posterior Scale…
15.8K viewsMar 10, 2022
YouTubeCatalyst University
13:38
Peroneal Tendonitis Exercises - FAST RELIEF! (Comprehensive G…
143.9K viewsFeb 10, 2023
YouTubeChaplin Performance
12:07
The Big Lie about Trigger Points (Knots) & How to Get Rid of Them.
1.8M viewsJun 14, 2017
YouTubeBob & Brad
10:59
How Tapping These Points Can Change Your LIFE! Dr. Mandell
3.7M viewsMay 15, 2022
YouTubemotivationaldoc
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
70.2K viewsJun 17, 2021
YouTubeCoach Sofia
5:56
5 Stretches At Your Desk (Without Getting Up)
264.3K viewsJul 9, 2019
YouTubePostureFlow
29:55
What Science ACTUALLY Says About Trigger Points & Myofascia…
136.5K viewsAug 4, 2022
YouTubeJeffrey Peng MD
See more videos
Static thumbnail place holder