Best wild discus tank setup ❤️

Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Discus Standing Throw Technique #trackandfield

Purple Everywhere | A kids song | Beautiful Color Purple | Nursery Rhyme

Purple used to be the most dramatic colour in history. It was rare, expensive, and completely off‑limits unless you were royal. All because of a tiny sea snail and a very smelly dye. It was only allowed for us plebs after an eighteen year old chemist accidentally changed everything with a failed malaria experiment and a puddle of coal tar. Which is why the Victorian era was paved in shades of purple! If you are wearing purple today, you are living like an emperor!! #creatorsearchinsights #histor

🌈✨🐻 🍇💜😢 Oh No! The Grape Lost Its Purple! #matafantasy #kidsvideos #funny

Discus Throw Technique Tips for Beginners Learning to Spin #trackandfield

Discus Throw Technique (the finish) #trackandfield

Catch the discus with a fast left foot #trackandfield #technique