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Welcome to Day 4 of the Physique Foundations Challenge! The full 4 week challenge is on my app: Rachel's Fit Physique (see my profile for link). Days 1-5 will be free on YouTube. Need a low impact version? Click here: https://youtu.be/Qmmiwrj5G2g Equipment you'll need today: none Today's workout is an at home cardio workout.This workout ...
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